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The Samsung Galaxy Buds 4 offer five hours of battery life per charge and six with ANC off. They feature 11mm dynamic speakers, 360-degree audio, adaptive equalizers and noise control, adaptive ANC, three digital microphones, and IP54 water- and sweat-resistance. They also work seamlessly with the Galaxy S26 Series to give you AI assistance, completely hands-free. Get quick answers and real-time translations delivered directly to your ears.
She also suggested other sources of support, including Guernsey Mind, the Menopause Discussion Group and the British Menopause Society.
She found them easier to watch than the lengthy TV shows which would keep her up all night.